Points Calculator

With an unofficial Points Calculator a points value is assigned to foods based upon calories, fat, and fiber the food you eat contains. Foods that are high in calories, and fat have a high point value. And foods that have a low calorie and fat content but a high fiber content have a lower point. A dieter would then determine the points they are allowed to have each day depending on how much weight they want to lose.

Below is an Unofficial Point Calculator.